Trading Journal

Rules

Your proven edge — entry criteria, structure, and exact TP/SL targets

Strategy playbook

Sell Put (Wheel core)

271 trades

91.0% WR

$6,812 total

Structure

Short put, 0.20–0.30Δ, 30–45 DTE (wheel core) or 7–21 DTE (income)

Entry criteria

  • IV rank ≥ 40% (ideal: 50%+)
  • Stock above 50-day SMA (or above 200d with IV rank > 65%)
  • Not more than 55% off 52-week high
  • No earnings within expiry window
  • Max assignment risk: strike × 100 ≤ $5,000

Management

  • ·Close at 70% of credit (wheel core) or 50% (income)
  • ·Stop: close if loss = 2× credit received
  • ·Accept assignment only if willing to hold 100 shares long-term
  • ·Roll before assignment if ITM at 7 DTE — roll out for credit
TP: 70%SL: 2× creditavg $35/trade

Covered Call

279 trades

84.2% WR

$4,092 total

Structure

Sell call against long stock, 0.25–0.40Δ, 7–21 DTE

Entry criteria

  • You already own the underlying stock
  • IV rank ≥ 35%
  • Bullish or neutral outlook — don't sell CC if expecting big move up
  • Strike above your cost basis

Management

  • ·Close at 60% of credit collected
  • ·Don't sell CC the week before earnings
  • ·Roll up and out for credit if stock approaching strike
  • ·Let expire worthless if far OTM at expiration week
TP: 60%avg $15/trade

Synthetic Long

105 trades

81.9% WR

$10,686 total

Structure

Long ATM call (~0.50Δ) + short OTM put (~0.35Δ), 270–500 DTE

Entry criteria

  • Deep conviction bullish thesis
  • Stock above 50-day SMA (Tier 1) or above both 50d + 200d SMA (Tier 2)
  • Not more than 50% off 52-week high
  • IV rank 20–60% (avoid when IV too high — debit call too expensive)
  • DTE: 270–500 days

Management

  • ·Manage by thesis — take 25% when available, let winners run
  • ·Remove short put if underlying down 18% (keep long call)
  • ·Exit entirely if thesis breaks or underlying down >35%
  • ·Reduce if margin starts driving decisions or portfolio DD ≥10%
TP: 25%SL: 35% of debitavg $102/trade

Call Debit Spread

157 trades

82.0% WR

$1,836 total

Structure

Buy ATM call (~0.50Δ), sell OTM call (~0.25Δ), 45–120 DTE. Width ~5% of stock price.

Entry criteria

  • Bullish momentum — stock above 50-day SMA
  • IV rank ≤ 50% (avoid when IV too expensive for debit)
  • Not more than 25% above 20-day SMA (don't chase extended moves)
  • 5-day return not below -5%, 20-day not below -15%
  • DTE: 45–120 days

Management

  • ·Take 30% of max gain quickly
  • ·Time stop: close at 21 DTE regardless of P&L
  • ·Stop: close if 50% of debit paid is lost
  • ·Don't hold through earnings if within expiry
TP: 30%SL: 50% of debitavg $10/trade

Put Debit Spread

72 trades

75.0% WR

$420 total

Structure

Buy ATM put (~0.50Δ), sell OTM put (~0.25Δ), 45–90 DTE.

Entry criteria

  • Bearish momentum — stock below 50-day SMA
  • Clear downside catalyst or thesis
  • IV rank ≤ 50%
  • DTE: 45–90 days

Management

  • ·Take 25% of max gain quickly
  • ·Time stop: close at 21 DTE
  • ·Stop: close if 40% of debit paid is lost
  • ·Only with clear invalidation level defined before entry
TP: 25%SL: 40% of debitavg $6/trade

LEAP

74 trades

78.0% WR

$1,810 total

Structure

Buy deep ITM call (0.70–0.90Δ) or ATM call, 6–18 months DTE

Entry criteria

  • Strong bullish conviction on the underlying
  • Stock above 200-day SMA
  • IV rank < 50% (avoid buying when IV is elevated)
  • Multi-month thesis — not for short-term trades
  • DTE: 6–18 months

Management

  • ·Take 20% gain when available; let remainder run
  • ·Stop: cut at 35% loss if thesis degrades within 90 days
  • ·Roll up as stock moves in your favor to lock in gains
  • ·Sell covered calls to reduce cost basis
TP: 20%SL: 35% of debitavg $45/trade

Put Credit Spread

negative EV

84 trades

78.0% WR

$-1,123 total

Structure

Short put at target strike, long put 5–10 points lower, 30–60 DTE

Entry criteria

  • WARNING: Net negative EV in your journal (-$1,123 total)
  • Only use when IV rank > 55% AND stock is clearly bullish
  • Prefer Sell Put (single) over PCS — your data shows better EV
  • 30–60 DTE, 0.20–0.30Δ short strike

Management

  • ·Take 35% quickly
  • ·Stop: cut at 55% of max loss or thesis break
  • ·Don't hold through earnings
  • ·No endless rolls unless risk decreases
TP: 40%SL: 55% of debitavg $-12/trade